Recognizing My Stress
4-H Stepping Out Eating Healthy and Exercise- Eating Healthy and
Exercise Lesson Plan

- Station Labels (Publisher)
- Using My Plate Along With
My Pyramid

- Sample Menus

- Mini My Plate Poster

- Firm But Flexible Chicken
Bone Lab

- My Plate Coloring Sheet
Blank

- My Plate Coloring Sheet

- 50 Ways to Include Healthy
Living

- My Plate Nutrition Education Series - "10 Tips"
- Tip Sheet 1 - Choose My
Plate

- Tip Sheet 2 - Add More
Vegetables

- Tip Sheet 3 - Focus on
Fruits

- Tip Sheet 4 - Make Half
Your Grains Whole

- Tip Sheet 5 - Got Your
Dairy Today

- Tip Sheet 6 - Protein
Foods

- Tip Sheet 7 - Build A
Healthy Meal

- Tip Sheet 8 - Healthy
Eating For Vegetarians

- Tip Sheet 9 - Smart
Shopping

- Tip Sheet 10 - Liven Up
Your Meals

- Tip Sheet 11 - Kid
Friendly Veggies And Fruits

- Tip Sheet 12 - Be A
Healthy Role Model

- Tip Sheet 13 - Cut Back
On Sweet Treats

- Tip Sheet 14 - Salt And Sodium
